ProdPod, a Productivity Podcast The Podcast of Personal Productivity Lessons in Two Minutes or Less

July 11, 2017  

A few episodes ago I covered several challenges that people face in their productive lives, including overcoming overwhelm, distractions, indecision, procrastination, and burnout. And, in this episode, I am detailing an important emotional skill that one hears in many contexts but is one consistent source of productive strength for those willing to build it: resilience.

 

Quick announcement: I have launched my new podcast, ProductivityCast, the weekly show about all things personal productivity. It’s a longer podcast show format. If you have productivity questions, please head over to the podcast website and ask it; maybe we’ll answer your question on the show! Check it out in your favorite podcast directory, or by visiting productivitycast.net. Thanks for listening, and I hope you enjoy it!

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February 22, 2017  

In all my years of management, I’ve learned a few things which have proved consistent, that I have wrapped into a developing, high-level leadership framework for organizations, so I thought I’d share it with you.

 

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October 1, 2014  

Welcome to Episode 86 of ProdPod, the podcast of productivity lessons in two minutes or less. I’m Ray Sidney-Smith and I have Professional Organizer Sally Reinholdt here for Part 2 of our discussion of One Small Step Can Change Your Life: The Kaizen Way by psychologist [ http://amzn.to/1lKpijP ], by Dr. Robert Maurer. We’ll be covering the elements of Kaizen. Sally, take it away. 

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October 1, 2014  

Welcome to Episode 85 of ProdPod, the podcast of productivity lessons in two minutes or less. I’m Ray Sidney-Smith and I have Professional Organizer Sally Reinholdt back on ProdPod to tell us about One Small Step Can Change Your Life: The Kaizen Way by psychologist [ http://amzn.to/1lKpijP ], by Dr. Robert Maurer. So, Sally, what is The Kaizen Way?

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December 17, 2013  

Ray: In this final episode of this ProdPod series on hoarding, I asked Professional Organizer Sally Reinholdt to detail how hoarding is treated and managed. Sally, take it away.
 
Sally: The treatment and management of severe hoarding is very complex and needs to be addressed by a comprehensive team that can include mental health professionals, professional organizers, as well as junk removal and environmental clean-up companies. From a mental health aspect, traditional talk therapy has not been found to be helpful. Dr. David Tolin [ http://www.drtolin.com ], a psychologist who has worked extensively with hoarders, uses a cognitive behavioral approach that is active and solution focused. The hoarders he works with learn to sort and let go of their possessions in conjunction with thinking through their urges to constantly acquire. Hoarders are also taken on non-acquiring trips where they learn to see and touch items without keeping them. Using these methods, the majority of Dr. Tolin’s patients show significant improvement in their levels of clutter and their feelings around the clutter. That being said, a low number of patients are considered cured. Most patients will still have more clutter than the average person and will need ongoing support to prevent backsliding.

Ray: If you're interested in Dr. Tolin's work and how it may help you, check out his fantastic book, Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding [ http://amzn.to/18FCpdx ]. Also, Dr. Tolin is the founder of the Institute of Living [ http://goo.gl/5sRsgK ] in Hartford, CT, so you may want to seek them out if you happen to be the greater New York metropolitan area.

Ray: Well, thanks so much for joining me on ProdPod for this series about Hoarding, Sally. If you want to learn more about Sally Reinholdt and her professional organizing services head over to her website, COSOLVA.COM http://www.cosolva.com ].

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